Need to manage stress better as a small business owner?

Let me show you how

Do you have a small business and feel overwhelmed, overworked, frazzled, stressed, weary?

You are not alone and I can help.

Having your own small business doing what you love is wonderful and very rewarding, but it also comes with its own complexity and challenges, which can cause a lot of stress, such as long hours, feeling isolated, worrying about cash-flow and lead generation. 

There is so much to do in small business and making space to care for and rejuvenate yourself may seem like an unnecessary indulgence. But in order to share your gifts with the world and create the small business you are dreaming of then you must have strategies to manage stress.

Learning how to deal with stress is as important to your long-term business success as learning how to make a profit.

Despite what you may have been told, or experienced, it is possible to have your own small business and stay calm. My stress management for small business owners online course will give you simple ways to to build your small business with less stress and more calm.

YOU are the greatest asset in your small business and it is very important that you look after yourself!

This is why I created Stress to Calm: Stress management for small business owners, to help women work toward their business dream from a place of calm.

Everything I teach you are strategies that I use in my own small business and life, they are simple yet effective ways to cultivate calm and very easy to integrate into your small business and day to day life.

Making time for calm improved my well-being, maintained my positivity, helped me stay grounded during challenges and continue to work toward my small business dreams despite setbacks. It changed my business and life, and it can change yours too.

Here’s how the online course works …

Each day for 21 days you will get:

  • Video lesson

    A bite-size video lesson with a new calming tip

  • Actions

    Simple actions to cultivate calm

The actions include a collection of downloadable worksheets, instructions or meditations and they have been chosen to easily be part of your small business as well as everyday life.

Ultimately you want stress managment practices to be a daily habit and a way of life.

When you implement calming strategies as part of your daily life you will see positive change.

BONUS Calm and Happiness Digital Journal

When you enroll in this course you also will get a BONUS 54 page Calm and Happiness Digital Journal, filled with a collection of prompts to help you cultivate more peace and joy and reflect on the good things in your business and life. The journal comes as a PDF which can be printed or filled out electronically.
Calm and Happiness Journal

By the end of the 21 days you will have a toolkit of stress management tips to help you create a daily habit of calm as well as strategies to use during stressful times

Day 0 is yours FREE

What Went Well

Too often women focus on their failings and shortcomings and what went wrong in their small business. But what if instead you spent more time focusing on what went well in your business? How would that feel?

Noticing and relishing the positive moments in your business will help to build your confidence and self-esteem, help keep you motivated and working toward your business dream and it also make you happier.

Enroll in the free preview and get access to the What Went Well lesson and worksheet.

This course in not just about learning it is about DOING

The focus of this online course is to experiment with practices to manage stress, cultivate calm and find the strategies that work best for you. To get better at relaxation takes practice. There are many different relaxation techniques to choose from, there will be techniques that will suit you better than others and that work best for you in certain situations, so it is important to discover what works specifically for YOU.

After the 21 days you will feel confident about which stress management strategies work for YOU so you can build your dream small business and stay calm.

What women are saying

Pam Duncan

“Kim’s teaching style is so calm and soothing she makes me feel instantly relaxed.”

Sylvia Yu

“This course was great, it gave me lots of simple and straightforward techniques for overcoming stress and helping me relax.”

Skye Nelson

“I love it!! Thank you just what I needed!”


“I liked the variety of techniques and simple exercises to deal with stress, I found the course really helpful.”

When you are calm you can be the best you can be in small business

Reducing stress and experiencing calmness improves your overall well-being, it allows you to cope with day-to-day stress, it helps you work productively, realise your potential and make a positive contribution to the world.

If stress is getting on top of you do seek professional help

Frequently Asked Questions

  • When does the course start and finish?

    You get instant access when you enroll, the course is completely self-paced and it’s entirely up to you when you start and finish.

  • How long do I have access to the course?

    After enrolling you have lifetime and unlimited access to the course, across all and any devices you own.

  • What if I am unsatisfied with the course?

    All courses have a money back guarantee. If you are unsatisfied with your purchase, contact me in the first 7 days and I will give you a full refund.

Your Teacher

Master of Business Administration

Kim McCormick

I am here to help you live your business dream and build a small business that you not only love, but that is successful and sustainable. I know firsthand the challenges of running a small business, you are not alone. I combine my own personal business experience with my formal business studies to support other women on their business journey. I have a holistic approach to small business and teach female small business owners to get business savvy, develop a business mindset and integrate self-care into small business life. My special gift is to take complex information and teach it in a simple and straightforward way, learning from me will make it easier for you to follow your passion, build your dream small business and make a positive impact on the world with your own special gifts.

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